How women's libido-boosters work

Women have finally gotten their fair due in the category of all-natural sexual arousal and pleasure enhancers. Currently, there are dozens of such products on the market for men (not to mention several prescription meds that cater only to men), but only very recently have women's products moved into consumer focus. It's a booming segment of the natural supplement market that's more popular than ever.

However, the use of herbs and nutrients to enhance women's sex drives and pleasure is nothing new. For many years, folk medicine and naturopathic healing have had a variety of natural and botanical ingredients in their arsenal of tools to combat women's flagging sexuality due to fatigue, stress, dietary deficiency, aging, hormonal changes or emotional upset. What's new now is the availability of specialized, pre-calibrated formulas in new standardized dosages using many of these time-honored ingredients.

The great news is that the formulas work -- so well that women are buying them in record numbers and celebrating the results. The bad news? That the natural supplement market is easily infiltrated by fakes and poseurs, products that do nothing but cost as much as the real thing.

The wise consumer should first gain an understanding of how these products work, and what goes into a quality supplement, then make an informed choice to enjoy the best results.

What you're looking for is a non-prescription, balanced formula that can be taken as a daily supplement without side effects or interference with birth control or other medications you might be taking. The specific formulation varies by manufacturer, however, all formulas worth purchasing are created in a cGMP pharmaceutical-grade facility, of top-quality ingredients. Here's what else to look for: The ingredients in a good supplement individually will work to promote better blood flow and increased muscular relaxation, plus act on hormones for increased, more energetic sexual response. In addition, the hormone-balancing factors in the formula may combat the negative effects of menopause, such as night sweats and hot flashes, and may even balance mood and attitude before or during menopause. Taken together, in a blend that is thoughtfully created and precisely calibrated, the effects on the overall female reproductive system are overwhelmingly positive -- from a healthier, more satisfying sex life to natural fertility.

With all the choices out there, it takes a diligent researcher to find out which are the effective formulas. One that meets all the critieria above is Provestra™, which in addition to being an effective and very popular libido-booster for women, is also provided by one of the top legitimate companies in sexual health improvement for men and women. Here's a partial list of Provestra™'s ingredients, and a description of how each works specifically on the female reproductive system:

Maca - legendary South American herb with centuries-old reputation for increasing libido

Red raspberry leaf - a female tonic, uterine contraction regulator, pregnancy herb

Red clover - a blood cleanser and nutritive, positive effects on hormonal systems regulating pregnancy and lactation

Cayenne pepper - a stimulant that equalizes circulation and strengthens the heart

Licorice root - a botanical that strengthens and tonifies the adrenal glands and enhances hormonal function

Bayberry fruit - natural ingredient that increases blood flow and capillary dilation in the mucus membranes of the vagina to enhance lubrication

Damiana leaf - a centuries-old remedy used as an aphrodisiac for its ability to stimulate genitals

Valerian root - a time-honored remedy that reduces tension and emotional stress, aids in a restful sleep, and eases menstrual cramps

Ginger root - a total system stimulant that enhances the action of other herbs

Black cohosh root - a favorite of midwives that acts on the uterine and vaginal ability to contract, balances hormones and has a mild sedative effect

Notice that the blend described above goes to work on the libido from multiple fronts: circulatory, hormonal, stress reduction, female-specific tonification and overall effects on the genitals. Other formulas may contain amino acids, vitamins, enzymes or various vegetable extracts. Though many of these ingredients are available individually from health food stores or herbal pharmacies, the prevailing wisdom today points to the superiority of formulas like this, that are pre-calibrated and blended to take the guesswork out of herbal extracts -- not to mention the more economical approach of buying a complete tablet as opposed to a bewildering array of pills or tinctures that must be measured, mixed or calculated each day.

Results vary for individual women, but most report positive effects after only about a week or two on the supplement. Unlike prescription meds, these natural supplements have no side effects and can be obtained without a prescription or costly doctor's office visit. Because of their safety and efficacy, natural supplements are the number one choice today among women seeking to improve their libido and sexual pleasure.

Sexual Positions - There Are More Than One You Know - By Lisa Mills

Your 5 times a week gymnastic ritual in the bedroom has dwindled to a once a month fumble with the lights out. Where did it all go wrong? Can it be put right? All relationships need a little injection of spice to keep the fires burning. Our sexual position suggestions are far more modern than the Kama Sutra and you can be sure you won’t have tried them all before.

SUDOKU STYLE:

Do positions 1 to 9 from the Kama Sutra without duplicating any number in her box.

ENGLAND STYLE:

Cover their face with the Union Jack and think of England.

PAINTBALL STYLE:

From a distance, using your weapon of choice, fire random blobs at her.

BLACK WIDOW STYLE:

A lot of fun but someone gets killed.

MCDONALD STYLE:

Scream “I’m lovin’ it” whilst probing her McFlurry.

GARDENERS STYLE:

Plant your seed and watch her belly grow.

SAS STYLE:

Hide naked in a bush and catch her unawares.

CONTORTIONIST STYLE:

Get as much of you as you can in her box.

MADONNA STYLE:

Stick 2 ice cream cones on your breasts and act like a virgin.

MATRIX STYLE:

Simultaneously jump into the air and try to copulate whilst in mid air. Best done in slow motion.

HELICOPTER STYLE:

Paint the letter H around your lady bits and watch as his chopper comes in to land.

DOUBLE BAG STYLE:

Put a bag on her head and a bag on your head in case hers comes off. Great for women pulled whilst wearing beer goggles.

DOGGY STYLE:

Grab her leg and rub yourself up and down it until you reach orgasm. Best tried whilst she is asleep.

FAT WOMAN STYLE:

Roll her in flour and look for the wet bit.

SUN BURN STYLE:

Only the genitals can touch.

KNITTING STYLE:

In, over, through and off.

HOKEY COKEY STYLE:

In, out, in, out, then shake it all about.

HEALTH AND SAFETY STYLE:

Both put on safety goggles, illuminous jackets and gloves and attempt to gain entry without injuring yourselves or steaming up your goggles.

TRAMPOLINE STYLE:

Bounce alternately. He lands first in the sitting position and woman lands on top aiming for penetration.

UNDER TRAMPOLINE STYLE:

Usually follows after the previous position fails.

ARMY STYLE:

Get her to clean your weapon using only their tongue and an electric toothbrush.

PINATA STYLE:

Get them to hang off a tree whilst you poke them.

SAFE SEX STYLE:

Both lie there, not touching each other and just think about what you could be doing if you weren’t so safety conscious.

STAR WARS STYLE:

Launch a surprise attack from behind.

DAVID BLUNKETT STYLE:

Bring your dog.

PRISON STYLE:

Drop the soap in the shower and stuff a flannel in her mouth.

007 STYLE:

Choose your woman wisely as she will be dead tomorrow.

ESSEX GIRL STYLE:

Get the woman to wear white stilettos and say “you can see my kebab”.

ESCORT STYLE:

Kissing is not allowed, however licking and touching of each others private body parts is absolutely fine.

DIY STYLE:

Usually carried out alone.

FRIENDS REUNITED STYLE:

Do it with old friends and then don’t see them again for ten years.

DIETERS STYLE:

Everything looks and feels as normal but doesn’t taste quite so sweet.

AMERICAN STYLE:

Do it whilst eating burgers.

DELIVERY DRIVER STYLE:

You wait patiently all day but he still doesn’t come.

BANK STYLE: Low interest means withdrawal likely.

DRIVERS STYLE:

After 10 minutes of huffing and puffing she says “are we there yet?”.

BARBIE AND KEN STYLE:

Attempt intercourse without bending your arms or your legs.

MISSION IMPOSSIBLE STYLE:

Suspend yourself from the ceiling by a wire and attempt intercourse without waking her.

ALIEN STYLE:

Use your probe.

NINJA STYLE:

She will never know you were there. Useful if you wouldn’t even touch the sides.

Lisa Mills writes predominantly for 24-7 London, an online entertainment and adult guide to London with a sense of humour. She can also write articles for you. Contact her at lisamills321 at hotmail dot com.

Article Source: http://EzineArticles.com/?expert=Lisa_Mills

Sexual and Women's Health Issues - By Stephen Todd

Women’s health is not only monitored and maintained by the foods that she eats, or the exercise she completes throughout the week, but also by the status of her sexual health.

Women’s sexual health is quite important because there are so many complications that can occur within a women’s body that could result in life-threatening consequences.

What makes some of these sexual health issues differ from a man is not only the fact that two different genitals are involved, but also the fact that women give birth, thus increasing the complications that could arise and affect a woman’s health.

Vaginal Bleeding

One of the things that affect both the sexual and overall women’s health is the presence of vaginal bleeding after sex, also referred to as post-coital bleeding. If a woman is not on her period at the time, this could be a warning sign of something that needs the attention of a doctor.
Many possible culprits could cause such an act to occur. Understanding sexual and women’s health is important because some causes of vaginal bleeding are common and can be easily treated with no future affects to women’s sexual health, while other causes can turn into life-altering complications.

Cervical dysplasia can cause Vaginal bleeding, which means that there is the presence of precancerous cells within the lining of the cervix that could affect women’s health. The risk of developing these cells is increased when a women compromises her sexual health by having sex before the age of 18; having sex with multiple partners; having a child before they turn 16 or have had a STD in the past. Cryosurgery can treat this condition, as well as other procedures before the cells turn into cervical cancer.

Cervical Polyps

Another women’s health issue deals with cervical polyps, which are growths that extend, pass the cervix or cervical canal. These fragile, red, or purple pests can be easily removed without pain.

Bacterial Infections

Two well-known bacterial infections are transmitted during sex or other contact with semen, vaginal secretions or blood. They are called chlamydia and gonorrhea.

Gonorrhea offers several treatments that can be prescribed by a doctor.

Vaginitis, also called cervicitis, is the inflammation or swelling of the cervix or vagina, which is caused by an infection. Depending on what caused the vaginitis, a treatment is available.

Trichomoniasis, a sexually transmitted disease caused by a protozoan, can compromise a women’s sexual health, as well as the health of their newborn. It is possible for a mother to pass this disease onto her newborn during a vaginal birth.

One of the most common infections to affect women’s sexual health is the vaginal yeast infection, which is an overgrowth of harmless fungi that found in the vagina. The result is an odorless, cheese-like discharge accompanied by itching and burning. Three out of four women will have at least one yeast infection throughout their lifetime.

When a woman wishes to prevent this sort of infection from affecting her sexual health, a few preventive measures are available - women’s sexual health tips concerning a yeast infection include:

· Wear white cotton panties
· Use only water-based lubricants for the vagina
· Always wipe from front to back after a bowel movement
· Eat one cup of yogurt per day when on antibiotics
· Avoid bath products containing perfume in the vaginal area
· Do not douche because it creates an attractive breeding ground for yeast to flourish.

Other sexual and women’s health concerns include endometritis, uterine polyps, fibroid tumors, as well as adenomysis, which can affect the uterus and ovaries. Never ignore vaginal bleeding.

Calling a doctor immediately is the best way to solve the sexual and women’s health issues.

More health and wellness information and FREE exclusive diet and health magazines, are available on our web site: http://www.net-planet.org

Article Source: http://EzineArticles.com/?expert=Stephen_Todd

Erectile Dysfunction (Impotence) - Facts and Treatments - By Vijaya Chauhan

What is erectile dysfunction?

When a man can't get an erection to have sex or can't keep an erection long enough to finish having sex, it's called erectile dysfunction. Erectile dysfunction is also called impotence. Erectile dysfunction can occur at any age, but it is more common in men older than 65.

Is erectile dysfunction just a part of old age?

Erectile dysfunction doesn't have to be a part of getting older. It's true that as you get older, you may need more stimulation (such as stroking and touching) to get an erection. You might also need more time between erections. But older men should still be able to get an erection and enjoy sex.

What causes erectile dysfunction?

The following medical problems can cause erectile dysfunction:

Diabetes (high blood sugar)

Hypertension (high blood pressure)

Atherosclerosis (hardening of the arteries)

If you can't keep your blood sugar or your blood pressure under control, you can get erectile dysfunction. It's important that you take your medicines for these problems just the way your doctor tells you. Sometimes your hormones get out of balance and this causes erectile dysfunction. Your doctor will decide if you need blood tests to check your hormones.

Some medicines can cause erectile dysfunction. If this is true for you, your doctor may take you off that medicine or give you a different one. Drinking too much alcohol, smoking too much and abusing drugs can also cause erectile dysfunction.

Problems in your relationship with your sexual partner can also cause erectile dysfunction. You might try therapy to see if improving your relationship helps your sex life. Therapy will probably be most effective if your sex partner is included. Couples can learn new ways to please one another and to show affection. This can reduce any of your anxiety about having erections.
How is erectile dysfunction treated?

There are many drugs available online like Generic Viagra,which is same in quality as Viagra and sold cheaper than it.

Visit http://www.genericpills4less.com/ which has given all the information about how Generic Viagra treats Erectile Dysfunction,how it is taken,how it works,how to store it,it's price.

Article Source: http://EzineArticles.com/?expert=Vijaya_Chauhan

Why I Created This Blog

Hello all,

Why did I creat this blog? Well, to be truthful. I have a Depression website (www.depressionadviceonline.com) and blog and I've gotten several emails regarding people who are experiencing Depression because of their sexual problems.

At first I didn't think it was that big a deal, until I started doing research on the subject and found out that I was wrong!

There are literally millions of people who experience sexual problems, both male and female. When these problems are not addressed, many people slip into a depression.

It is my goal to post articles from Doctors and others who have experienced these problems so that you can see that you are NOT alone. Others have gone through similar experiences. I'm sure it will help to know what others did to improve their sex life so that you can take similar steps to improving yours.

Good luck to you,
AA